An Infrared Sauna Blanket uses infrared heat to penetrate deep into your muscles and tissues, promoting detoxification, relaxation, and improved circulation. It mimics the effects of a traditional sauna but at lower temperatures, making it more comfortable and accessible for regular use at home.

The blanket emits infrared heat, which penetrates the body, raising your core temperature. This triggers sweating, which helps detoxify the body, burn calories, and relieve muscle tension. The heat also promotes relaxation and stress relief by stimulating the parasympathetic nervous system.

Detoxification: Helps rid the body of toxins through sweating.

Weight Loss: Burns calories and boosts metabolism.

Pain Relief: Eases muscle soreness, joint pain, and inflammation.

Improved Circulation: Increases blood flow and supports cardiovascular health.

Stress Reduction: Promotes relaxation and reduces cortisol levels.

Better Sleep: Aids in achieving deeper, more restful sleep.

Yes, when used correctly, an Infrared Sauna Blanket is safe. It operates at lower temperatures than traditional saunas, making it more gentle on the body. Always follow the usage guidelines and avoid prolonged exposure to heat.

For optimal benefits, it's recommended to use the blanket for 20 to 45 minutes per session, 2-3 times a week. Beginners may start with shorter sessions (around 20 minutes) and gradually increase the duration as their body adjusts.

If you have any medical conditions, such as heart problems, high blood pressure, or are pregnant, it’s best to consult your doctor before using an infrared sauna blanket. Some conditions may require modifications or restrictions in heat exposure.

After each use, wipe down the inside of the blanket with a clean, damp cloth to remove sweat and bacteria. For added hygiene, consider using disposable sauna blanket bags. Store the blanket in a cool, dry place when not in use.